I’m alone here, but seldom lonely. The space heater’s sigh, the weather’s endless improvisations and the train horn now groaning in the distance are felt presences, companions, especially when efforts—finding words in my head, searching for sentences from others to supply what I lack—fail and all that remains is the essential human enterprise: Being. Continue reading
Tag Archives: Contemplative Prayer
Farewell and Godspeed, Ray
Farewell and Godspeed, Ray If I know what something means to me, if I have already come to the end of it as an experience, I can’t write it because it seems a twice-told tale. (Arthur Miller) You may already know … Continue reading
Micro-Post: 7:00 a.m. A Renegade Smile at My Non-Toothache
When we have a toothache, we know that not having a toothache is a wonderful thing. “Breathing in, I am aware of my non-toothache. Breathing out, I smile at my non-toothache.” We can touch our non-toothache with our mindfulness, and even with our hands. When we have asthma and can hardly breathe, we realize that breathing freely is a wonderful thing. Even when we have just a stuffed nose, we know that breathing freely is a wonderful thing (From Thich Nhat Hanh’s “Life Is a Miracle” in Essential Writings, Orbis Books, 2001).
I sit up straight against my husband (that would be a sit-up-in-bed pillow), put the soles of my feet together, and draw both heels in—a pudgy guy’s lotus position. A couple minutes ago, Kathy pulled back the covers: “I really have to get up. Got to shower.” She loves me, understands I’m trying to bounce back from a tough emotional stretch. But it’s one thing to love someone, another to grant marital patience to a neurotic spouse since 1983.
That’s where today’s renegade prayer begins. The idea is to breathe and abide in Divine Love, not to glom onto thoughts, but gratefulness takes over. I smile at my wife.
My right knee rests against nap and prayer partner Watson’s back. I smile at my dog.
Micah’s turbo alarm goes off. Soon I’ll drive him to work. I smile at my son, at his sobriety, at his zealous work ethic. I knew it! I knew he had it in him! Proud.
Yesterday daughter Elena, son-in-law Matt, and grandson Cole came over for Matt’s birthday: California melts and chicken noodle soup. I smile at food, shelter, and love that pours out more than my cup can hold.
The church I serve is full of compassion. I smile at my sisters and brothers, all of us trying to love our way through this crazy world.
And my teeth are okay these days. No throbbing, no cracked incisors. I smile at my non-toothache.
A few years ago: I had bronchitis and cracked a rib coughing; my dad was sobbing and howling his way through dementia; my naps were delicious only because they were an escape. I smile at my clear lungs. I smile at you, Dad, resting in the lap of mercy. I smile at 3:00 p.m., the gentle rest that’s no longer about survival.
And I have you, sisters and brothers visiting A Napper’s Companion. I smile at you, and in this final moment before Amen pray you are whole and at peace.