A Shark, a Pan Flute, and a Lemon-Sized Grandchild: It’s All Good!

Over the last ten years, I’ve learned how to answer the question, “How’s it going?”

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At Fourteen Weeks (Credit: http://www.pregnant.thebump.com)

Daughter Elena, twenty-four, is carrying wife Kathy’s and my lemon-sized grandchild and constantly breaking into uber-pearly smiles. Son-in-law Matt, who could probably build a harpsichord blindfolded and with half of his brain tied behind his back, installed a light-fixture today in our bathroom. Now, at 9:19 p.m., Kathy’s willing the new medicine cabinet into its designated spot. Micah’s watching a movie about Siamese warriors with mustaches and puffs of hair he finds annoying. He’s been pleasantly chatty over the past hour, quizzing me on quotes by William Cowper, Oscar Wilde, Aristotle, and Thomas Jefferson. Amazing what you can learn from packs of Mentos gum. I should have known the source of Micah’s favorite: “The whole is more than the sum of the parts.” His hint, “like some Greek guy,” helped.

Other details worth mentioning: at least one of the cats has been rogue pissing in the basement; money’s snug (what’s new); the house is messy in part because the bathroom project presents one complication after another; and a shark is sleeping in the Coleman family’s beach house.

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Mad Magazine’s Alfred E. Neumann (Credit: Wikipedia)

“So how’s it going?” Splendidly! I’m serious. When Elena was a teenager she went through a Goth period, though black clothes and eyeliner were pimples on the rump her high school years. In my last post I went into Micah’s thrashing about and legal trouble. Sure, cat pee is unpleasant, but in the “how’s it going?” department, Alfred E. Neumann speaks for me: “What, me worry?” My recovering druggy son is playing the pan flute as he watches that fighting movie, and by Thanksgiving I stand a good chance of being a grandfather. So . . . I’m fantastic!

In the midst of my current messes and blessings, I’ve discovered yet another napping venue, which adds to my light spirits. A couple years ago, Renaissance Kathy remodeled Micah’s old basement bedroom, which he called the Batcave—don’t think superhero, think squalor. The rehabilitated room would be called the Beach House, a guest room where Kathy’s friends could stay when they come to Erie to sail on the Brig Niagara.

Last week, when we had a couple of hot, close days, I decided to take siestas down in the Beach House. Great choice. Kathy and I differ in décor tastes, she preferring bright and whimsical and I favoring earthy and depressing, but falling asleep in a cool space that reminded me of my wife’s smile was joyful. I told her the other day I’d consider transferring all dog-days-of-summer sleeping to the Beach House rather than putting the window air conditioner in the upstairs bedroom. We’ll see.

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The Beach House Bed

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Above the Bed

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Starry, Sunny Plate by Elena Thompson

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Visual Wind Chimes (No Breeze in the Basement)

The room’s not perfect. An artificial Christmas tree and air mattress, both in their plastic cases, have moved in temporarily, and a papier-mache shark Kathy made a few Halloweens ago is biting down on a love seat at the foot of the bed. Far from bothering me, sharing the Beach House with Jaws reminds me, again, of my wife. As Micah’s fond of saying, “It’s all good.”

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No, I Did Not Move the Shark for This Photograph

So how’s it going? I’ve got a new place to nap, kids whose future looks decent at the moment, and a wife who got that medicine cabinet where it belongs. The present blessings are more than enough. I’m doing fine.

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Kathy 1, Medicine Cabinet 0

Socks, Pasta, a Memory of Heroin

IMG_0539This Memorial Day weekend I spent an hour sorting socks. The only detail that makes this chore noteworthy is how long I put it off. Eighteen months? Two years? I don’t remember. Why so long? The short answer is, “My son was hooked on heroin, got arrested, and spent ninety days under house arrest.” Micah was a free man as of January 28, 2013, but when you’re a felon, freedom is relative—no driver’s license, no job, hours in group therapy. You’re free, but your penance is lengthy and leaden.

The clean Micah (for almost a year now) is fantastic. With the drug and its relentless, frantic acquisition gone, he’s growing into the twenty-one-year-old man I figured might be under all the junk. He’s not a roaring maw of rage and narcissism. His wardrobe is now polychromatic. He’s patient, generous, quick-witted, and curious. He’s still a slob, but his Titanic is restored, afloat; I’m not about to rearrange his deck chairs. The future is hopeful.

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1848 Daguerreotype of Edgar Allan Poe at 39, a year before his death (Photo credit: Wikipedia)

But as anybody who witnesses a loved one’s addiction knows, life consists of one emotional butt whipping after another. I pulled the afghan tight under my chin every afternoon and received what Edgar Allan Poe called “sleep, those little slices of death.” He loathed them. I loved napping as a protest against reality.

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Shredded Basement Paneling, a Scar of Micah’s Worst Months

Days and siestas are much improved as of May 29, 2013; still, mixed in with the relief and stability of Micah’s recovery is residual pain from the past. In the way a marathoner’s body needs time to heal after 26.2 miles, my mind and spirit continue to ache now and then from those times Micah smashed objects in his basement bedroom or paced around the house with clenched jaw and trembling fists. I’ve done some reading on PTSD and wonder about myself. (The particulars of Micah’s, wife Kathy’s, and daughter Elena’s experiences are theirs to tell, so I’m not going into them.)

One sign that I’m healing has to do with socks. An hour seems like nothing, but for however-long-it-was I couldn’t gather up sixty scrawny minute’s worth of energy to pair them. Some people get rid of stress by cleaning. Not me! For whatever reason, then, a couple days ago I dumped that basket on the bed and sorted. Since Micah was in the habit of wandering around in stocking feet, most of the pairs were the sickly gray of dirt that doesn’t yield to bleach. Some were salvageable. Nearly all of them needed to be washed again after multiple seasons in the basement—they smelled like a bunk at summer camp. Random artifacts hid between the folds and in the toes.

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The Throw-Aways

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A Few of My Pairs, Emancipated

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Random Items: BBs, a Bracket, Wood, and What-the-Heck?

Part of me wants to be ashamed of putting off such a simple chore, but as today’s slogan goes, “It is what it is.”

As socks piled up during Micah’s fury, non-perishables also accumulated in the Coleman household’s black-hole-of-a pantry. A couple months ago I reached in and discovered that every time I went to the grocery store a pound of pasta rappelled into my shopping cart. I’d basically been shopping unconscious. “In case we’re out,” I must have thought. We’ll be in good shape with angel hair, linguine, egg noodles, and shells for a while.

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Got Starch?

I asked Micah to read this post before publishing it, and he approves. (He did suggest one change. I’d described above the bunk at summer camp as dank, but he reminded me that word doesn’t just describe moldy caves.) Last night he was catching a smoke on the front porch when I told him through the screen door that I was proud of him, of how well he’s doing. “You know, Micah,” I said, “a lot of what I’m writing about now is what’s going on with me.”

He answered with selfless insight: “You had to live through my addition. You ought to be able to write about it.”

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Micah in December of 2012: Six Months Clean and Experiencing House Arrest’s Cabin Fever

Like I said, the future is hopeful. Micah’s earning back his freedom and learning patience and persistence. I’m healing slowly, waking up to all the socks and pasta that have been keeping vigil as I lurch toward normal.

The Family Dog Channels Nigel Bruce

IMG_0017The Coleman family’s black lab, terrier mix is named after Sherlock Holmes’ sidekick, Dr. John Watson. In Arthur Conan Doyle’s stories, Watson is intelligent, insightful, not like Nigel Bruce’s portrayal of a hapless, bumbling partner to Basil Rathbone’s smooth-operating Holmes. If you want to see a faithful adaptation of the Sherlock Holmes mysteries, find the Granada Television’s series starring Jeremy Brett and Edward Hardwicke (or David Burke). The Brits keep close to Conan Doyle, so when Watson seems inept, it’s only because he’s working beside Holmes, who can solve a crime by noticing how butter has melted or how a rope has been cut. Nobody can keep up with Holmes.

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Credit: Wikimedia Commons

When the name Watson came to me, I was thinking of Hardwicke or Burke, but the dog I fell in love with the moment neighbor Meg brought him as a stray to our door has proven to be more like Nigel Bruce’s Watson. He’s the friendliest dog you’ll ever meet, though you wouldn’t think so if you rang the doorbell. He barks so loudly and long that you’d think his eyeballs would fly out of his head. Then you come inside, he sniffs you, you pat his head, and he says in dog language, “Let’s play fetch.”

He’s amiable, but kind of sluggish. Toss him a piece of filet mignon, and it’ll hit him between the eyes and land on the floor. He’ll pause, sniff, gingerly take it between his front teeth, and let it roll back onto his tongue—as if it might be a little square of plastic explosives. Even as an old guy who’s seen as much as the next dog, he still hasn’t figured out the vacuum cleaner. He’s never been able to trust it.

I could name a dozen annoying habits Watson has (example: he fidgets and meanders constantly during his daily constitutional so that our backyard looks like its been aerated), but he’s such a faithful napping partner I hold nothing against him. When this dog dies, I’m going to be in trouble; that’s how close we are.

We have a routine. I say, “Okay, Watty, you want to go take a nap?”

I start up the stairs, and nine days of out ten, I hear Watson’s labored, clicking steps behind me. He’s nine and has torn both ACLs—we had one repaired, no cheap date.

I lie down on the bed, pat the other side, and say, “Come on, get your spot.”

He looks up at me as if to say, “You know I’m a gimp. Why do you do this to me?” But then he hops up, pirouettes, and plunks down.

From this point on, Watson has a menu of behaviors to choose from. If there are no disturbances, he’s asleep quickly.

As he settles in, he often devotes two or three minutes to making old mutt smacking noises with his fat wet mouth. It’s as if he’s tasting and re-tasting whatever he last ate. If he doesn’t let up, I say, “Watson, seriously!” and he stops, snorts, and puts his chin on his front paws.

A few days ago wife Kathy and daughter Elena took him for a walk on a warm afternoon, so it was a pooped Watson who joined me on the bed. He was panting so hard the bed rocked to his breathing’s fast, jerky rhythm. Eventually I opened my eyes. Not only was he being loud, but every ten seconds a drop of spit fell from his exercise-swollen tongue. I was okay with this. It’s hard to get mad at a senior citizen who’s just worked out.

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Note the Bead of Saliva About to Fall

On the other hand, it’s hard not to get annoyed when dog-walking traffic is brisk on Shenley Drive and Watson has to warn all passersby that he’s watching. He slides from the bed, sticks his snout against the screen, and hollers. All it takes to quiet him is a gentle “Watty, I don’t want to hear it,” but then he switches to short, throaty groans. He only relaxes again when everything’s clear.

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“Hey, That’s My Boulevard!”

Amazingly, most days I fall asleep. On wakeful afternoons, I remember how blessed it feels to rest next to a dog that channels Nigel Bruce.

Watson’s also my prayer partner, especially when I sit propped on the bed. Here we follow the siesta routine because to him sleep and prayer look a lot alike. I will admit that last week he came close to upsetting me. About fifteen minutes into a half-hour sit, my pal hopped up on the bed, looked at me with confused eyes, scratched the comforter to make a sweet spot, glanced at me again, then flopped.

Warning: if you have a twitchy gag reflex, you may want to pass on the rest of the story.

Thousand-one, thousand-two, thousand-three. Then the retching began.

(Coleman pets have had a long-standing policy of getting sick in aggravating places. First, never on tile; always on carpet. Second, if you value something, secure it. I once left a new Asus laptop open in my study, and a cat named Greasy Spot leapt onto my desk and had the mother of all appointments with loose bowels on the keyboard. The computer survived but was thereafter known as the craptop. And third, it is possible to hide hairballs. Years ago a cat left one in the toe of one of my moccasin slippers. Imagine how I discovered it.)

About that retching: “On the bed, Watson,” I said. “Really?”

Really. I won’t get detailed (you’re welcome), but it was a blonde, abundant, single unit.

I went downstairs to fetch wet rags and returned to find that—remember, you were warned—the puke was gone. I mean, gone. Watson was no longer confused; in fact, he seemed pleased.

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My Satiated Cud-master After Interrupting My Prayer

I went through the motions, scrubbing away at where the incident had occurred, but, wow, the dog doesn’t even clean his food bowl that well. Glad it hadn’t happened on my pillow; I’d never have known.

Confession: I finished praying before taking the comforter to the basement. And I wasn’t angry at my buddy. What’s a little barking and barfing between loved ones? This afternoon he’ll be joining me again for blessed oblivion.

My Hungry Ghost Will Have Eggs Benedict, Please.

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Credit: Mark Schumacher

I first met Hungry Ghosts a couple years ago while riding Amtrak’s Silver Meteor from Philadelphia to Orlando. I was reading Savor by Thich Nhat Hanh and R. Lilian Cheung, who write, “Buddhism describes creatures known as pretas, or Hungry Ghosts, who have insatiable appetites for food, drinks, or other cravings. They are desperate beings who are always hungry, with tiny mouths; long, narrow necks; and distended bellies. Though they are constantly ravenous, driven by the desire to eat, their tiny mouths and necks prevent them from swallowing the food they ingest.”

On the unhappy way to see my father and step-mother, both of whom were suffering from dementia, I immediately recognized myself as a member of the Preta family. The train rocked, jerked and clattered, but it may as well have been a monastery. Since everybody was a stranger, the journey was mostly conversation-optional, which was convenient. I wasn’t in a chatty mood. The condominium complex where my father and step-mother lived struck me as sterile and surreal, like something out of a Tim Burton movie—irk! And the two people I was traveling to visit were sure to repeat themselves constantly and bristle at my encouragement to move into an assisted living facility. Maybe because I was bracing myself for the forty-eight cruddy hours ahead, the insight that the Preta clan’s DNA twined in my soul wasn’t depressing. As long as I was in a dark space already, why not uncover a little brokenness? It was as if Savor were diagnosing me with a condition I knew afflicted me, but couldn’t name.

I don’t have a tiny mouth, narrow neck, and distended belly, but I am frequently ravenous and occasionally desperate. And, sadly, I can swallow lots of food and drink. My real relation to the Pretas, though, is the way I sometimes eat: quickly, mindlessly, excessively. It’s not pretty. I’m much better now than I used to be, but as the saying goes, “Two steps forward, one step back.”

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Triple the Hollandaise, Please! (Credit: Wikimedia Commons)

Today was one step back. Two dear friends and I shared breakfast at Perkins Family Restaurant, and I went at my order like a Hungry Ghost: eggs Benedict, home fries, and potato pancakes. Since I engaged in a modified fast yesterday (diabetes makes a strict fast difficult), I started dreaming of this meal over twelve hours in advance.

And, man, was it good. Perkins has fantastic hollandaise sauce, and I’m not ashamed to admit it. I ordered extra on the side. The home fries were crisp, the potato pancakes with salt, butter, and sour cream were—I’m just going to say it—almost sexy. Were my eyelids fluttering as I ate? Were my eyeballs rolling back? Maybe.

When I finished the first half of the eggs Benedict and home fries, the mindful, buzz-kill side of me said, “Wow. That was great. And actually, you’re full. You could stop now, take the rest home.” Ha! By the time I had one pancake left I was uncomfortable. But the company was great, the conversation light, and ten minutes later I looked at that lonely pancake and thought what all we Pretas think: “Ah, what the hell.”

Hell is right. After exorcising myself from Perkins, I sat at church in the pastor’s study in a stupor, too full of fat, salt, starch, and chicken embryos to think. If it’s possible to be drunk on food, that’s what I was. The work got done, but I’m not sure how. The only thing that kept me from napping at 10:30 a.m. was that it really would have been an abuse of the company clock. My congregation is great to me, a gift not to be taken for granted.

But when normal siesta time came around, I was a bloated, white walrus in boxer shorts, slack-jawed on my bed at home. (For your own safety, don’t try to picture it.) Four hours after pushing the cleaned plates away, I still felt like I was with-child. Sometimes when you overeat, you can feel food sloshing around in your stomach, right? No sloshing here. There was no room for liquid or air. My whole torso was a sad, weary, dense wad of breakfast.

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Carl Brutannanadilewski of Aqua Teen Hunger Force, a Brother Preta (Credit: Wikipedia)

Here it’s important to pause and confess–the point of this post–that a siesta isn’t always a glowing expression of good health. Some afternoons, sleep is an expression of disappointment and self-loathing—that’s only a slight exaggeration. I napped lustily a few hours ago not only because the Preta in me was exhausted, but also because I was tired of myself. As everybody knows, the weaknesses that keep circling back to you again and again are a drag. Just when you think you’ve left a struggle behind, it shows up in dirty sweatpants and a wife beater and sprawls on your couch in all of its whiskery, flabby glory. Tiring, very tiring.

It’s nearly 7:00 p.m., but nothing for me anytime soon—still full. Maybe some soup later on. The nap did help, and I did get to start my day by laughing with friends, for whom I give thanks every day. I’m grateful that my Hungry Ghost isn’t a frequent visitor anymore, but when he arrives, the truth is, sometimes he gets the better of me.

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Credit: Mark Schumacher

So What If There’s a Toilet in My Breakfast Nook?

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Great Tile Work for a Rookie

For over two weeks now, the one-and-a-half-bath Coleman house has been down to one toilet and no shower. Kathy, who wears the family tool belt, decided to remodel the full bathroom. As the project got underway I was on retreat at the Abbey of Gethsemani in Kentucky, so the hygiene situation at home wasn’t an inconvenience. (Kathy got by showering at Best Fitness, where she works out; Micah’s tidiness-optional these days.)

Since landing back in Erie last Saturday, I’ve showered at a wellness center with a really long name where I work out. Neighbors Joy and Kevin are also great about our invading their shower. The point is, we’re all staying as clean as usual.

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In Kathy’s Lounge, a Cabinet with Deodorant, Tools, Hand Cream, Paint, and Brassiere

The house is suffering, though. Parts of the bathroom—impeccably clean toilet, sink, and cabinet—are camped in the breakfast nook during the delay. Various cosmetics and toiletries are cohabitating with tools and paint on a cabinet in the room off the bathroom Kathy has named her lounge. A few days ago Micah needed Neosporin for some chaffing somewhere—I didn’t want to know—and dug through a tote parked beside a table in the dining room; after several minutes he stood up with a sigh, waving the puny tube above his head.

Even the garage hasn’t escaped the mess. The bathroom door, hidden under decades of paint, rests like a pale cadaver across two sawhorses next to Kathy’s puffer, a kind of Yugo among sailboats. Micah’s spent hours sanding and burning away at that door and still has more work ahead.

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The Puffer’s Garage Mate

In short, our bathroom—6’ x 8’, tub included—is out of control, like a puppy not yet housebroken, leaving surprises everywhere. Kathy had hoped to have the shower working by the time I returned from Kentucky and arranged a few days off work to give herself a reasonable shot, but remodeling projects are always booby-trapped. Estimate your time and expense, then double both, and that’s where you’ll end up, if you’re lucky.

Once Kathy returned to work, progress slowed considerably. Messing with caulk and tile is tough after you’ve nursed chemotherapy patients for ten hours. As I write this post on Monday, Kathy plans to throw herself at finishing the shower on Wednesday, her day off.

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Lace Tablecloth with Neighboring Tote, Neosporin at the Bottom

You’d think having one toilet, no shower, and bathroom artifacts strewn about would be frustrating after going-on three weeks, but I can’t bring myself to care. (You might be thinking, “Well, maybe you could bring yourself to help out,” but that would be a mistake. I’m solid with avocados and cilantro, passable with a paintbrush, but an idgit with power tools. We’re all much better off if I make snacks for the skilled labor.)

Why don’t I care? No kidding, it’s the spirit of siesta, the impulse to stop, settle down, rest, and consider. First, I’ve got an incredible wife who actually enjoys swinging a hammer, cutting grass, and planting basil and tomatoes. On a pragmatic level, I’ve got it made. Kathy’s creative and anything but a slouch. So take six months on the bathroom if you need to, dahling! If necessary I’ll go out back, squirt myself with Palmolive, and turn on the hose.

IMG_0549So what about the mess? I’m not fastidious to start with, but in the unlikely event that having a commode in the breakfast nook bothers me, I know how to make it go away: just close my eyes. And Mennen Speed Stick smells the same whether I put it on in the bathroom or my lovely wife’s lounge.

I don’t say this out of any sense of pride or with any pretense: my life is more joyful than I have any right to expect, joyful largely because I pray (really a lot, I have to admit), nap, and breathe. When I stick to this program, most of the complications that would have upset me years ago fall into the it-just-doesn’t-matter category. (For a great expression of that huge category, check out this You Tube video.)

Yes, prayers, naps, and deep breathing! Having a splendid wife and children helps. Oh, and Zoloft doesn’t hurt either.

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The One Plant Whose Name Kathy Doesn’t Know Calmly Abides in the Breakfast Nook by the Toilet

Confessions of an Itinerant Contemplative

I consider it an outrage that I woke yesterday morning with the well-intended but terrible song “To All the Girls I’ve Loved Before” playing in my head. Who sang that? Was it Placido Domingo and John Denver? No. That was another sweet one, “Perhaps Love,” or as Placido sang it, “Puh-da-hahps Love.” Was it Willie Nelson and Domingo? Close. Willie Nelson and Julio Iglesias!

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Okay, Boys, Show Us Those Irresistible Smiles (Photo Credit: Wikipedia)

I wish the tune would go away, but I’m grateful for the thought it coaxed out of me. In their hit, Willie and Julio take on the character of itinerant Don Juans, loving a girl at every stop on tour—oh, brother! Wherever they go, they love. I, on the other hand, am an itinerant contemplative, praying and napping (my two requirements for contemplation, anyway) wherever I go. All I need is a decent spot to sit or recline.

Years ago most midday rest came at home, but now the pastor’s study regularly hosts blessed oblivion, as does the car if I’m faced with a long wait. And, of course, travel has never prevented napping. I’ve taken siestas in cars and on buses, trains, and ships, but never on a plane–too nervous. I’ve probably napped in over half of the fifty states. In the next few years I hope to nap in Europe.

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An Office Napping Spot, Set Up in Thirty Seconds

And prayer: I’m apt to pray wherever I can sit down.

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Beloved Home Prayer Chair

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Pillow That Turns Bed into Prayer Chair

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A Quiet Nook at the Wellness Center

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Prayer Chair in the Messy Pastor’s Study

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View from the Prayer Chair in a 1999 Mazda 626

A couple of places you’d think would be good for contemplation actually don’t work very well.

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Lovely Church Sanctuary, Many Seats, But Every Noise in the Building Echoes Here

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Beautiful Zen Garden at the Wellness Center, But Hard Benches and High Thermostat

I don’t often need to nap in public, but I’m always praying out in the open. Some people get mad about their doctor being behind schedule, but unless I’ve got somewhere else to be, I close my eyes, sit still, and breathe. I’ve prayed in a probation office waiting room a few times and even managed it in the natter of the 30th Street Station in Philadelphia. In a coffee shop? Yes. In a department store while wife Kathy tries on clothes? Sure. In a library? Absolutely. I used to feel self-conscious when folks passed by, but what for? I don’t mind being known as the pudgy guy with owl glasses who sits around with his eyes closed.

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The Library of Congress; I’d Pray This Reading Room (Photo Credit: Wikimedia Commons)

When this long, cold spring on the shore of Lake Erie breaks, I’ll take the show outside, too: the front porch, back patio, and Presque Isle State Park are all in the running. In fact, if I had more time today, I’d find some shade at Presque Isle and chase down an hour’s siesta with half-an-hour’s prayer. It’s sunny and 77 degrees. The rest of this week won’t be so nice, but before long I’ll have more places to nap and pray than I know what to do with. For now I’ll settle for an hour in my own bed–that is, if I can shut out these playboys singing “to all the girls [they] once caressed.” “And may [they] say [they’ve] held the best.” Ugh!

The Gift of an Unvarnished “No”

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Dom Edmond Obrecht (Photo Credit: Abbey of Gethsemani)

This past Thursday, the last full day of my retreat at the Abbey of Gethsemani in Kentucky, was extravagant and challenging. As usual, I wrote in the morning at the Java Joint in Bardstown, then returned to the abbey for lunch. I had it in mind to ask the guest master if I could enter the cloistered area of the monastery to look at the graves of those who died long ago, some of whom I feel like I knew: Dom Frederic Dunne, Merton’s first abbot, and his predecessor Edmond Obrecht, and the abbots before them. I’ve read so much about them it’s as if they’re friends.

At 1:00 I caught the guest master outside his office. “Do you have a minute?” I said. “I have a question?”

His body language said, “Oh, bother,” but he said, “Sure, come in.”

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Dom Frederic Dunne (Photo Credit: Biographia Cisterciensis)

I said, “It’s a simple question, and I’ll understand if the answer is no.”

“That’s quite a forecast,” he said. “Okay, no.” He laughed. Before I could get my question out, he followed up: “Okay, maybe.” Big smile.

A little awkward. “Maybe’s a start,” I said. “I was wondering if I could look at the monks’ graves in the enclosure after Compline tonight?” The Great Silence begins after Compline, when the brothers go to bed. I figured there’d be no chance of disturbing anybody.

Before my words were out he was shaking his head: “No.”

Silence.

“Okay,” I said, nodding and keeping my word that no was all right.

More silence.

“Yeah, that was all,” I said.

“Oh,” he said. “That was easy.”

“Yeah. Thanks.” I walked down the hall and climbed the stairs to my room. Of course, I was crushed—temporarily at least.

IMG_0482Okay, this was no big deal, but nobody likes to receive such a flat out denial to a reasonable request. Nobody would have been around? Who would have been hurt by my walking softly on those graves?

When I reached my room, it was my normal prayer time, so I began to do what I always do, which was try to make myself peaceful before I’m finished being hurt and pissed. So I let myself have some time to be put out. Eventually, as so often happens with shamatha—calm abiding—in the Sacred Presence, truth arrived. My reaction wasn’t about the kind, but honest, guest master, but about me.

No doesn’t work for me on any level. I’m terrible about saying no to myself (this is partially why I’m a diabetic), and I agonize about saying no to others. When somebody says no to me, suddenly I’m an adolescent with a quivering lip. Why? Long story, birth family, blah, blah, blah.

Anyway, during those forty-five minutes I sat in silent prayer after what felt like a rebuke, I understood that the guest master had actually given me a gift.

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During Worship at Gethsemani, Retreatants Don’t Sit with the Brothers

Often in this life, the answer is no. No, no, no! There’s no dressing it up, no making it palatable or painless. It doesn’t matter that the question is reasonable. And this isn’t about the old saying that “God answers all prayer, but sometimes the answer is no.” None of that business of cleaning no up and making it a buddy.

Central to being mature and healthy for me is the ability to say and hear the fullness of no. I’m not there yet, not even close. No kidding, I’m glad now that I heard no unvarnished. Later at Vespers I saw the guest master and thought to myself, “I wish I were more like him.” Thank you, brother!

After forty-five minutes of prayer, my gut relaxed, and I felt in my body what I knew in my head: I’d received a severe blessing. That’s how growth happens.

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Brother John (Photo Credit: Abbey of Gethsemani)

The extravagance I mentioned came in the presence of Brother John, who shared pizza and Chimay Trappist Ale with me in the Norton Speaking Room. Thursday was the Ascension of Our Lord, an observance for Christians and an occasion for monastic partying. On festival days, the brothers crack excellent beer and eat something unusually delicious for dinner. For Brother John, the celebration consisted of two beers and two pieces of pizza. I consumed the same, but under normal circumstances, I’d consider such a meal dainty. John has his hungry ghosts (stay tuned for a future post on these ravenous spirits) under control; me, not so much.

IMG_0466My Gethsemani retreat was crowded with blessings. I enjoyed free-range siestas, long hours of prayer, plenty of reading and writing at the desk by the window, and especially those talking dinners with Brother John. I even appreciated remembering my father’s death and hearing the guest master’s no.

I wish my most important lessons didn’t feel like a punch to the sternum at first, but that’s how learning seems to happen for me. Some foolishness needs to get expelled so there’s room for health and insight.

It’s Sunday afternoon now, back home in Erie, Pennsylvania. For Mother’s Day the Coleman family will go out for all-you-can-eat shrimp, but first I feel a nap coming on. Being away is great, but getting back home is better still.

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Man and Beloved Cat, Together Again.

Napping Pods for $12,985: A Commentary

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Ovei-pod (Photo Credit: Sean Fry)

Leave it to capitalism to profit from a simple afternoon nap. I’ve stumbled upon an array of Google photographs of napping pods. Imagine a comfortable dentist’s chair with some portion of an eggshell providing shelter and privacy. The good news about the advent of the napping pod is the progress it demonstrates; the business world is slowly figuring out that employees work better if they’re not tired. I don’t think for a moment that businesses generally place a high priority on comfort, but the science is clear: if you let people sleep for twenty minutes in the afternoon, not only are they more productive, but you can also squeeze an additional hour’s work out of them at the end of the day. Still, whatever’s behind the napping pod, I’m grateful at least for the imagery: a siesta is sleek, profitable, smart, and hip. If people peek through my office door and see me curled up on my old daycare mats, maybe they’ll think their savvy pastor is taking his lead from techies at Google and financial wizards at Kodiak Capital Group. Both companies, along with AOL Huffington Post Media Group, Cisco, and plenty of others, are setting up napping areas for employees.

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A Lutheran Pastor’s Napping Gear

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Googlenappod (Photo Credit: Joe Loong)

Google especially isn’t messing around. Management.fortune.cnn.com says, “Google’s Mountain View campus has received quite a bit of attention for its “Energy Pods”—futuristic-looking white capsules that rent for $795 a month or sell for $12,985 where nappers can recline out of other people’s sight and set timers to wake themselves up with vibrations and lights.” AOL Huffington’s “NapQuest” rooms also have Energy Pods. The article quotes napping authority Bill Anthony of Boston University, who thinks napping’s growing acceptance is related to improving economic conditions. If companies have to compete for the brightest and best, a workout room and glossy napping eggs might sweeten the pot.

But, seriously, $12,985 apiece? They’re made by MetroNaps, which spells them EnergyPods. (Is English heading in the direction of ancient Hebrew? The spaces between words are disappearing.) The company website’s homepage doesn’t quote the price, but they want you to know a lot of thought and science went into the design:

  • “The contour of the EnergyPod takes pressure off the cardiac system with the elevation of the feet and relaxes the muscles of the lower back with a slight bend in the knees.”
  • “The EnergyPod’s sphere provides semi-privacy without overly enclosing. Rotate the privacy visor for additional seclusion.”
  • “Specially devised rhythms play to facilitate relaxation and eliminate surrounding distractions.”
  • “Wakes gently but effectively as the EnergyPod executes a programmed combination of lights and vibration.”
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Podtime Sleeping Pod (Photo Credit: geekalerts.com)

I suppose the EnergyPod is the Mercedes Benz of corporate napping. For $2,112.00 plus shipping and handling firebox.com will send you a “shippable, stackable, sleeping sanctuary” manufactured by Podtime Sleeping Pods. “Never again,” the website promises, “will you think to yourself ‘Curses! If only I had a comfortable, stylish and secure sleeping compartment right now’. Because that’s precisely what the Podtime Sleeping Pod is. A practically indestructible polycarbonate tube, with heavy-duty frosted doors, a luxurious fitted mattress and outstanding air circulation; meaning you can relax in comfort and privacy.” The white (of course) pod looks like it would work great, but it’s a little too private. Innovative employees could meet for alternate forms of horizontal refreshment in the Podtime Sleeping Pod.

Also available from firebox.com are pup tents that look like a slice of watermelon, sheep in a pasture, a turquois book entitled The Natural World, and a man and woman on their knees, leaning into each other for a kiss–$600 to $800, which is as high as I’d go as an employer providing private napping spots. Employees can bring their own pillows, mats, and blankets.

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G-1 Glass Pool Table (Photo Credit: shoepecia.com)

Lingering on this playful website is much better for the spirit than obsessing over my usual worries. The black and white Retro Invader Couch for $8,722 looks slick and comfortable as a steel floor. The G-1 Glass Pool Table would be fun, but not for $61,846. Best of all is the Hoverwing Flying Hovercraft: “It’s a boat, it’s a plane.” More specifically, it’s “a floating speed-machine, made from a super strong fibreglass/PVC composite, that can carry 4 people over pretty much any terrain you can think of. Then they added wings. The increased elevation means that you can glide for long distances and achieve clearance heights of up to 6 feet, making even choppy seas and small inclines a breeze. Eat your heart out James Bond.”

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The Victory Chimes (Photo Credit: Brad Smith)

$237,870, with free shipping in the UK. Is this for real? I must be boring. If I had $237,870, I’d be debt free. My splurge would be a great bottle of Pinot Noir and a few days on the Victory Chimes, a three-masted schooner sailing out of Rockland, Maine. The sailing is calm, and napping in the cabin to the gentle rocking of waves is unbelievable.

Guilty for Napping? Take a Siesta!

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The Siesta, Vincent Van Gogh

About the only thing I don’t love about napping is that word: napping. Nap makes people think of being caught napping or squeezing in a napSiesta is a much better word, but you don’t hear many people say, “I’m going to take a siesta.” The monks of the Abbey of the Genesee in New York State include an optional siesta in their daily schedule. At 11:15 they gather for one of the monastic hours called Sext, which shares its etymology with siesta. The Latin sexta means sixth, which refers to the sixth hour after sunrise—noon.  After a short period of chanting psalms at 11:15, the monks eat their main meal of the day, then are free to rest until 1:05 p.m., when they gather for None and return to manual labor.  So it is at about noon, the sixth hour after sunrise and the tenth hour after their day begins, that the brothers do what I most often do at 2:00 or 3:00, the eighth or ninth hour after I rise: they (and I) take a siesta.

Nap’s etymology is anemic by comparison.  It comes from the Old English hnappian, which is “to doze, sleep lightly.” Its origin is unknown, though nap made its first appearance as a noun circa 1300. Since then, Yogi Berra said, “I usually take a two hour nap from one to four.” Robert Fulghum wrote, “Think what a better world it would be if we all-the whole world-had cookies and milk about three o’clock every afternoon and then lay down with our blankies for a nap.” Ovid said, “There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.” Still, folks seem to feel guilty for napping, as Martha Stewart does: “I catnap now and then, but I think while I nap, so it’s not a waste of time.” So people who rest at midday without accomplishing something are wasting time? That’s napping for you.

Siesta has been troubled by no such cloud. Especially in places where noon to 3 p.m. is sweltering, the smart thing to do is eat a nice meal, then sleep. Multiple sources pin this wisdom down as the original rationale for a siesta. Damian Corrigan of about.com writes, “Spain is a hot country, especially mid-afternoon, and the traditional reason for the siesta is for the workers in the fields to shelter from the heat. They would then feel refreshed after their sleep and would work until quite late in the evening, longer than they would have been able to without the siesta.”

For many glad centuries Spain and countries with similar climates have taken the siesta for granted, just as I never questioned stores being closed on Sundays when I was a kid. Would that Spain’s custom span the ocean to multi-tasking North America! Unfortunately, according to Katya Adler of BBC News, the tide’s moving in the opposite direction: Spain’s “corporate culture now spurns the idea of daytime dozing as being unproductive, and the siesta is fast becoming an endangered institution. Spain is fast becoming a nation of sleep deprivation. Globalisation in the workplace and the rising number of multinational companies in Spain means businessmen cannot afford to disappear from their desk for hours.”

Penny wise and pound foolish. I’ll continue to take a siesta not only because I like it and find health in it, but also because the stampede toward profit and productivity irks me.  At around 2:00 p.m. today, I know what I’ll be doing.

Rest in Peace, Margaret Thatcher

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Godspeed, Lady Thatcher (Photo Credit: Encyclopaedia Britannica)

Margaret Thatcher, who passed yesterday, claimed in her prime to function well on four hours sleep per night. Maybe so, but in her late fifties, she discovered the power of napping. According to a 2009 dailymail.co.uk report, Cynthia “Crawfie” Crawford, Thatcher’s former personal assistant, says she helped her boss through Britain’s Falkland Islands War by teaching “her to catnap for 20 minutes—we called that a zizz.” From April 2nd through June 15th of 1982, the Prime Minister “never changed into her bedclothes. She sat fully dressed, huddled round a two-bar electric fire, nervously listening to the radio for news of the conflict, nursing a glass of whisky while husband Denis slept in the spare room.” Crawfie, who preferred gin and tonics but deferred to her boss’s insistence that “whiskey was much better for energy,” also mentions that in addition to a few zizzies during the night and one in the afternoon, “Thatcher relied on vitamin B 12 injections to maintain her energy levels throughout the day.”

In 2011, Great Britain’s second-most-noteworthy napper (Winston Churchill was first) even had a gene named after her. “Scientists at Germany’s Ludwig Maximalians University of Munich . . . found that one gene, called ABCC9, influences sleep duration and could explain why certain people seem able to operate on limited amounts of shut eye” (dailymail.co.uk). They called ABCC9 the Thatcher gene. In a study of 4000 subjects, the Munich researchers “discovered that people who had two copies of one common variant of ABCC9 slept for ‘significantly shorter’ periods than people with two copies of another version.” For good measure, the team fussed with the ABCC9 gene in fruit flies and had them sleeping less than before.

I’m glad there’s a gene that explains why some lucky sorts don’t need much sleep, but I’m more glad to know that the energy valley I enter around 2:00 p.m. has nothing to do with laziness. It’s my Thatcher gene telling me to take a zizz. Crawfie reports that when the Falklands War ended, Lady Thatcher “kept to the habit [of afternoon zizzies] for ever afterwards.” May her final nap be peaceful and healing.