Mothballing My Wambulance

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Waaah! (Credit: Wikimedia Commons)

Wambulance: I first heard it from Lily, Cam and Mitchell’s daughter on television’s Modern Family. The Urban Dictionary defines and illustrates:

A joke used insultingly toward a person who is whining about something stupid like a tummy ache.

Whiner: Ow! Damn it to Hell, this paper cut hurts!

Other guy: Boo Hoo, let me dial WHINE-1-1 and call you a wambulance.

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Pillsbury Doughboy (Credit: Wikimedia Commons)

I’ve nothing to whine about these days, but that doesn’t stop me—at least from whining on paper. Coleman stock suffers in silence, sometimes at our health’s expense. What’s going on inside is another story. A good bit of the time, I’m an interior crybaby, preoccupied with spiritual tummy aches and paper cuts. As a fifty-one-year-old with the constitution of the Pillsbury Doughboy and a rickshaw full of neuroses, I guess my chances of changing are zilch. This being the case, I’ll share my latest snivel.

In previous posts I’ve speculated about my wobbly psyche being tasered by PTSD and adrenal fatigue. Whatever’s going on, I’ve noticed a bothersome sensation that reminds me of something cars used to do. Back when people actually changed their own oil, dumped STP into their gas tanks, and considered themselves qualified to look under their hoods, my throttle occasionally got stuck open, probably because I neglected my vehicles. The cure for the resulting racing engine was spraying the carburetor with carb cleaner. At least that’s how I remember it.

My personal throttle is frozen open these days. My motor’s revving at full testosterone rage even when I’m sitting at a red light. In the past I’d have moved directly on to a panic attack, but now I sit behind the wheel, breathe, and smile at my stupid throttle. It’s more of a drag than anything else. I’m not going to lie; when it goes on too long, I hit it with pharmaceutical STP, Xanax, which gets things unstuck.

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Pull toy with string attached to the happy cow’s chest (Credit: Wikimedia Commons)

Here’s another way to describe the feeling: I’m a kid’s pull toy. Some brat with a snot mustache has ahold of the string attached to my chest—a kid who’s snuck a few of his old man’s 5-hour ENERGY Shots and can’t stop dragging me across the hardwood floors of home while yodeling and barking.

What to do? I already pray and nap as much as a human should. In truth, my need for midday oblivion is often related to my stuck throttle, my off-the-hook little snot. If I lie or sit still anymore, I’ll be mistaken for a mound of clay. And I’m not about to get hooked on Xanax or up my Zoloft dosage. The former is a idiotic black hole; the latter would render me the emotional equivalent of 98% fat-free hamburger. Blah! I’ve got to find another way.

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Just try talking with a pebble between your lips.

Abba Agathon is said to have had a practice that might help me. Many sources, including Desert Wisdom by Yushi Nomura, report that for three years, the sage “carried a pebble around in his mouth until he learned to be silent.” Fortunately, I’ve made enough progress in shutting up that holding a stone in my puckered lips isn’t necessary, but the ancient abba gives me an idea.

A ring on my pinkie, that’s the ticket. I’ll wear a heavy peace sign ring until I learn to remove the pull toy string from my chest, to ease down my throttle—to slow down! Racing for years from one crisis to the next, my head and heart always hear, “Gentlemen, start your engines.” As I stumble through middle age, health and gladness depend on finding a new way of being.

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A finger burdened until its owner learns peace

A new way: just as Abba Agathon held a pebble in his lips, I’ll keep peace on my finger—a ring. “Receive this day’s grace,” it will remind me. “Breathe in slowly the new air of blessing. Don’t rush off to phantom disasters.”

Can I learn a new way of being in three years? Here’s hoping a hippie ring will be my teacher. I pray my siestas will be more celebration than survival. And I mean to mothball my wambulance.

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Credit: Media.Photobucket.com

First Report from the Ark: Taking the TURMOIL ME! Sign Off My Back

Day One

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Hanging behind the Ark couch.

First light, Monday, June 17, 2013 at Camp Lutherlyn in Prospect, Pennsylvania. I’m here with four other Lutheran pastors to teach 7th through 9th graders the catechism, go to campfires, and conduct a postmortem of each day back here in the Ark, a comfortable two-bedroom, two-bathroom cabin that’s relentlessly arky. Valances, rug, wall-hangings, placemats, cookie jar, and trinkets are all about pairs of animals, Noah, rainbows, and the big boat. Thankfully, the toilet paper isn’t a spool of two-by-two giraffes and gazelles.

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An Arky valance.

IMG_0772Last night, our conversation was leavened with Maywine, “Light Wine flavored [sic] with Woodruff.” Imagine a Riesling, minus the tang, plus an undertow of a musty mystery herb. The maker is Leonard Kreusch, who tells us that Maywine is “a rite of spring, appearing in conjunction with the bloom of Sweet Woodruff in early May. Traditionally, produced with this herb, which was dried and steeped in the wine overnight.” This wine snob is reluctant to say so, but I enjoyed a couple splashes, though the experience was like trying to recall the name of an old high school classmate—the name (or flavor) was familiar, but I couldn’t identify it.

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Noah, looking like a bald Santa, says, “Have a cookie.”

After a full-on-drool siesta yesterday afternoon (no teaching; just show up and go to campfire) and a decent night’s sleep, I’m trying not to stare at Noah on the cookie jar lid and hoping to settle into a new life. For ten years I’ve army crawled so often through my days that now I have to learn how to walk upright and quit anticipating the next ambush. Both daughter Elena and son Micah worked through unnerving, occasionally life-threatening problems, some of which I’ve mentioned in previous posts. We’re not out of the woods yet, as the saying goes, but it’s time to stop functioning as if I have a TURMOIL ME! sign taped to my back. Just as a person torched in romance needs to learn to love again, I have to figure out how to trust life again.

Day Two

4:44 p.m., Tuesday, June 18, 2013, in Lyndora, Pennsylvania’s Panera Bread. Tired as I was at 2:30 this afternoon, I couldn’t fall asleep. My bedroom in the Ark was quiet, my old K-Mart box fan had cool air moving, and the courtesy pillow was perfect. The trouble: a dull ache behind my right ear nagged just enough to keep my awareness above sleep’s surface. I may have gone under for ten minutes—not sure.

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Mac-Snot-Book Air

After a stop for pinot noir and a bottle of ibuprofen, I’ve landed at Panera, only because there’s no Starbucks nearby. My Mac-Snot-Book Air, which I normally love, also refuses to let me hook up with the camp’s Wi-Fi. Mac-Snot-Book grabs the signal + I’ve got the password = 0. So here I am, drinking a wimpishly acceptable iced decaf latte and fighting off disappointment that at the moment what I have to say about napping and sanity seems to be stuck in orbit around my own neurotic navel.

I want to write about how Swainson’s thrush naps in flight and how decision fatigue makes fools of us all. Dozens of newsworthy nappers—other than Winston Churchill and Margaret Thatcher, whom I’ve already profiled—wait for me to tell their stories. I don’t intend to whine indefinitely, but siesta news of interest will have to wait until I can wiggle outside of myself. May it be soon.

In short, my twitchiness is as strong as ever. Yesterday I missed a phone call from Micah, followed by this text message: “Please call when u get this.” I tried to return the call, but no answer. During the twenty minutes I sat in prayer, the familiar anxiety buzzed in my chest. Did something go wrong at work? Did he get bad news about the blood tests he had done recently? My answer arrived with a text message beep. It was a “Microsoft Support Code,” which meant that Micah was having trouble getting his X-Box to cooperate with our television. I forwarded him the number, which prompted this response: “Thanx sry just xbox live bullshit again.” I asked him about his doctor’s appointment: “Everything ok?” I got back this: “Yupp.” Worrying over nothing gets tiring, hence my compulsive napping.

I told my friend Kim the story as we sat on a bench watching kids play Tip Frisbee (if you tip the Frisbee and a teammate catches it, your team gets a point). She responded with four letters: “PTSD.”

“Really? You think I could have that?” I said, implying I hadn’t thought the same thing myself many times.

“Oh, yeah, absolutely.”

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Omaha Beach wounded soldiers. (Credit: Wikimedia Commons)

But I don’t feel entitled. People who get their knees blown off in Afghanistan or are beaten by their husbands earn their post-traumatic stress disorder, not me. Still, I suppose you don’t get to choose what disorders take up residence in your navel. I figured once my kids’ lives calmed down, I’d float along with a light heart. Not that I’m complaining. I much prefer where the Coleman family is now compared to where it was a year ago. I just hadn’t thought jangled nerves would be part of the healing process.

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View from the worrier’s swing on the Ark’s porch.

Stay tuned for another report or two from the Ark in the days ahead.

Socks, Pasta, a Memory of Heroin

IMG_0539This Memorial Day weekend I spent an hour sorting socks. The only detail that makes this chore noteworthy is how long I put it off. Eighteen months? Two years? I don’t remember. Why so long? The short answer is, “My son was hooked on heroin, got arrested, and spent ninety days under house arrest.” Micah was a free man as of January 28, 2013, but when you’re a felon, freedom is relative—no driver’s license, no job, hours in group therapy. You’re free, but your penance is lengthy and leaden.

The clean Micah (for almost a year now) is fantastic. With the drug and its relentless, frantic acquisition gone, he’s growing into the twenty-one-year-old man I figured might be under all the junk. He’s not a roaring maw of rage and narcissism. His wardrobe is now polychromatic. He’s patient, generous, quick-witted, and curious. He’s still a slob, but his Titanic is restored, afloat; I’m not about to rearrange his deck chairs. The future is hopeful.

1848 Daguerreotype of Edgar Allan Poe at 39, a...

1848 Daguerreotype of Edgar Allan Poe at 39, a year before his death (Photo credit: Wikipedia)

But as anybody who witnesses a loved one’s addiction knows, life consists of one emotional butt whipping after another. I pulled the afghan tight under my chin every afternoon and received what Edgar Allan Poe called “sleep, those little slices of death.” He loathed them. I loved napping as a protest against reality.

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Shredded Basement Paneling, a Scar of Micah’s Worst Months

Days and siestas are much improved as of May 29, 2013; still, mixed in with the relief and stability of Micah’s recovery is residual pain from the past. In the way a marathoner’s body needs time to heal after 26.2 miles, my mind and spirit continue to ache now and then from those times Micah smashed objects in his basement bedroom or paced around the house with clenched jaw and trembling fists. I’ve done some reading on PTSD and wonder about myself. (The particulars of Micah’s, wife Kathy’s, and daughter Elena’s experiences are theirs to tell, so I’m not going into them.)

One sign that I’m healing has to do with socks. An hour seems like nothing, but for however-long-it-was I couldn’t gather up sixty scrawny minute’s worth of energy to pair them. Some people get rid of stress by cleaning. Not me! For whatever reason, then, a couple days ago I dumped that basket on the bed and sorted. Since Micah was in the habit of wandering around in stocking feet, most of the pairs were the sickly gray of dirt that doesn’t yield to bleach. Some were salvageable. Nearly all of them needed to be washed again after multiple seasons in the basement—they smelled like a bunk at summer camp. Random artifacts hid between the folds and in the toes.

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The Throw-Aways

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A Few of My Pairs, Emancipated

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Random Items: BBs, a Bracket, Wood, and What-the-Heck?

Part of me wants to be ashamed of putting off such a simple chore, but as today’s slogan goes, “It is what it is.”

As socks piled up during Micah’s fury, non-perishables also accumulated in the Coleman household’s black-hole-of-a pantry. A couple months ago I reached in and discovered that every time I went to the grocery store a pound of pasta rappelled into my shopping cart. I’d basically been shopping unconscious. “In case we’re out,” I must have thought. We’ll be in good shape with angel hair, linguine, egg noodles, and shells for a while.

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Got Starch?

I asked Micah to read this post before publishing it, and he approves. (He did suggest one change. I’d described above the bunk at summer camp as dank, but he reminded me that word doesn’t just describe moldy caves.) Last night he was catching a smoke on the front porch when I told him through the screen door that I was proud of him, of how well he’s doing. “You know, Micah,” I said, “a lot of what I’m writing about now is what’s going on with me.”

He answered with selfless insight: “You had to live through my addition. You ought to be able to write about it.”

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Micah in December of 2012: Six Months Clean and Experiencing House Arrest’s Cabin Fever

Like I said, the future is hopeful. Micah’s earning back his freedom and learning patience and persistence. I’m healing slowly, waking up to all the socks and pasta that have been keeping vigil as I lurch toward normal.